stick to it.

photo courtesy of GE, typography my own, quote, anonymous

Pain is temporary, pride is forever. 

Don't let your pain get in the way of your training or racing because by the end, you won't remember any of the pain, sweat, or tears... all that will matter is the outcome and that feeling of elated victory at the end of the race or challenge. 

Whether it's victory over mental barriers, your body, opponents, competitors, teammates, or all of the above, that feeling will only be multiplied when you know you have given it your all in everything you do. 

Push through the pain. 

You won't remember pain in the end.

 Just victory or defeat. That's it. 

So ya bettah not quit!